Herb and Vegetable Lesson for today:

"Tell the Different between the Two"

Herb: Tumeric

Good for: Reduce Inflammatory, Soften Tumor Cells, White the Skin.

If Abused: Weaken body, Tiredness, Deficiency of blood due to Red blood cells destroyed, Hair lost.

Can't consume often, only in illness situation.

If you don't have tumor or inflammatory, advice not to consume. 

Vegetable: Carrot

Good for: Increase Blood Volume, Tonic Blood, Whitening the Skin.

If Abused: Yellow Skin Affect, that it, no other side affect.

Very Peaceful and Popular Vegetable.

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Ryo Memory